Monday, July 13, 2015

Plantain: The Ugly Little Edible ‘Weed’ That Heals And Soothes







If you do not chemically treat your yard, chances are very good that you have some plantain growing there. Plantain – not to be confused with the banana-like fruit of the same name – is a common weed found throughout North America.

Native Americans have called plantain “Whiteman’s Foot” because it seems to spring up everywhere. Although many consider plantain to be a noxious weed, it has been used for centuries by many cultures throughout the world, with the Saxons calling it one of their nine sacred herbs.

You can recognize plantain as a low, short plant with wide and round leaves that have parallel veins.

There are many photos and videos online to help you identify plantain. What you may not know is that it is a very useful plant.

In fact, it contains anti-inflammatory, antibacterial and antimicrobial properties. So, instead of yanking out these common weeds in frustration, you can learn to cultivate them for all kinds of purposes.

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